Christianity and the Martial Arts, pt1

Aren’t the martial arts in Eastern Religion? How can you practice something so violent and really be a Christian? Aren’t the teachings of the Jesus and Buddha the same?   Have you heard these questions before? I have found that most martial artists who profess a relationship with Jesus had encountered these types of questions …

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9 round card deck tabata routine

Ya’ I know that’s a lot of words for a title, but,,,,, well you’ll understand in a minute. As I noted in and earlier entry, I have gone back to using the Tabata protocol for a couple, three days/weeks. I really enjoy it. It is tough but great. Well I also have a problem with …

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